We deliver virtual and face–to–face management training courses and partner with you to select or design bespoke training for your organisation.
I’m a coach and trainer, with over eighteen years’ experience. I founded Gravity thirteen years ago because I believed there was a better way to inspire and develop managers and leaders.
Since then I have worked around the world with over a hundred different organisations in a wide range of sectors, including media, retail, finance, legal and hospitality.
I provide relevant and practical training courses which I deliver in a memorable and engaging way and I’d love to bring these in to your company.
All our training courses can be delivered virtually — either as complete days or over a series of short modules. You and your team can attend, regardless of location or device, while creating a unique opportunity to train together remotely.
Our Managing Remote Teams Training Course will help you navigate the world of managing a team when you are all working remotely. We can tailor this course to suit your needs but it’s typically two days (split out into 90-minute modules).
Our coaching packages will give your organisation the flexibility to train, coach and support a large number of staff in all their different training needs, at a time to suit them.
Presentation Skills |
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Our Presentation Skills Training Course will transform the way you present. You will leave the training course with a boost of confidence, a presentation framework and a voice and body-language that will inspire many. |
Overcome your nerves |
Engage & interact with your audience |
Deliver a structured & clear presentation |
Use powerful voice & body-language |
Handle difficult questions |
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Impact and Influence |
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Our Impact and Influence Training Course will help you to do yourself justice in all communications so that you get results. We will give you all the secrets of influencing and enable you to gain instant impact and credibility. |
Gain a mindset to enable success |
Influence different personalities |
Create instant impact |
Sell your ideas |
Overcome objections |
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Negotiation Skills |
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Our Negotiation Skills Training Course will give you all the tools you need to get what you want from your negotiations whilst building strong relationships with the other “party” – yes this is possible and we will show you how. |
Achieve win-win outcomes |
Plan for negotiations |
Use trading tricks to get the best result |
Close with confidence |
Manage buyer’s tactics |
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Time Management |
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Our Time Management Training Course will give you some very simple tools that will transform your ability to manage your time and others’ expectations. This will lead to better results for you and a far less stressful day. We will show you how to: |
Plan your workload effectively |
Prioritise tasks & meet deadlines |
Say no in a helpful way |
Overcome procrastination |
Manage interruptions |
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Running Effective Meetings |
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Our Running Effective Meetings Training Course will enable you to run shorter meetings that always have a clear output. It will also give you some vital tools to help you keep your meetings focused and improve input from meeting attendees. |
Write an effective meeting agenda |
Plan clear defined meeting outcomes |
Keep meetings running on time & on topic |
Become an effective meeting facilitator |
Manage challenging attendees |
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Six Thinking Hats |
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Our Six Thinking Hats Training Course provides a framework for group and individual decision-making, problem solving and idea generation. It is a powerful tool to speed up your meetings and by the end of this Six Thinking Hats Training you will be able to: |
Eliminate argument & repetition in meetings |
Make quicker & better group decisions |
Create a clear meeting focus & process |
Apply all types of thinking to a challenge |
Generate new & creative ideas quickly |
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Management Fundamentals |
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Our Management Training Course will give you a complete guide to managing people whether you're a complete beginner or an experienced Manager. It shows you what and how and is filled with tools, tips and practice. By the end of the Management Fundamentals Training Course you will be able to: |
Manage different & difficult personalises |
Motivate your team to increase performance |
Give positive & constructive feedback |
Delegate, set clear goals & run effective 121s |
Use Coaching to develop individuals |
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Coaching Skills |
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Our Coaching Skills Training Course will fully equip you to have structured Coaching sessions with colleagues and use coaching language in less formal settings. I am proud to have trained on 2 of the UK's Coaching Accreditations, so you can rest assured you will be getting the best in-house training course available. |
A framework for Coaching conversations |
Improved listening & questioning skills |
The ability to help people find solutions |
Tools to improve performance |
Real experience of running Coaching sessions |
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DISC Communication Styles |
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Our DISC Communication Styles Training Course will give you an in-depth understanding of the DISC framework, your DISC style and the style of others. It will show you how to improve your communications, build relationships and reduce conflict. The DISC Communication Skills Training Course includes: |
An online pre-course profiling assessment |
An in depth personalised DISC report |
Guidance to quickly identify others' styles |
Tools to improve communication with styles |
Practice in adapting to each style |
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Bespoke Training Courses |
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We design fully bespoke training courses for clients. This can be anything from a 1 day bespoke workshop through to a 1-year Modular Leadership Development Programme consisting of 12 days training and 121 Coaching. |
Leadership development programmes |
Business & sector specific workshops |
Apprentice style learning programmes |
Customisation of any of our core workshops |
Team building initiatives |
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121 Coaching |
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Our 121 Coaching offers a highly focused and open environment for you to work on any aspect of your development. The 121 sessions will be suited entirely to your needs and will lead to rapid progress and powerful results. |
Set & achieve development goals |
Gain invaluable insight |
Be challenged to think of ideas & solutions |
Learn how to self-motivate |
Create action plans & accelerate performance |
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Meeting Facilitation |
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We can facilitate meetings for you so that you can concentrate on inputting - we will manage the process and people ensuring you achieve your goals and have everyone on-board. We can also bring a touch of creativity if you wish. |
Creativity sessions to generate new ideas |
Team away days |
Board meetings |
Decision-making meetings |
Strategic Planning meetings |
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This course gives a complete guide to managing people whether you're a complete beginner or an experienced manager. It shows you what and how and is filled with tools, tips and practice. By the end of the Management Training Course you will be able to: